Counselling

I work one-to-one with people who are feeling stuck, unhappy, or want to understand themselves better. Together we can work through identity and confidence issues, grief, loss, relationship problems, and life transitions.

I create a safe, non-judgmental environment for adults and young people from all backgrounds to open up, and to feel empowered and supported to make positive changes in their lives.

I have particular experience counselling carers and family members of people with acute mental health and substance use issues.

I hold a Masters in Counselling and I’m a registered member of the British Association of Counselling and Psychotherapy.